I’m so grateful for the support I’ve received from The Nourish Nurse. I’m one of those people who HRT just isn’t suitable for, and I’ve struggled with perimenopause symptoms for a while now. Tired, foggy, terrible sleep and night sweats. With the algorithms doing their thing, my Instagram and Facebook feeds were throwing all kinds of ‘advice’ at me, so I didn’t really know what to believe.

Caroline is a breath of fresh air. She’s patient and she really listens without judgment. She has a genuine, compassionate understanding that comes from a place of experience. Her knowledge is incredible, but it’s the way she explains things that makes it all click. It’s such a different approach to anything else I’ve come across, and it makes such a difference. I’m so pleased to finally feel like I’m starting to understand my body and how to support it properly.