Caroline speaks with both passion and compassion. She doesn’t just want to make menopause treatment better for her own clients but improve menopause care for all women.
Kiki Deville, Executive Vocal Coach.
I got in touch with Caroline when I was really struggling with perimenopause symptoms. I don’t think there is anyone else I would now contact as the way that she treated me with empathy, respect and kindness was just incredible. The system is failing women right now and desperate for people like Caroline who understand from both a clinical and shared experience just how difficult this process can be. I can’t recommend her highly enough for people who find themselves in a situation where they feel incredibly let down by the system but desperately needing to be heard.
Catherine
Perimenopause support - feeling normal!
I’m so grateful for the support I’ve received from The Nourish Nurse. I’m one of those people who HRT just isn’t suitable for, and I’ve struggled with perimenopause symptoms for a while now. Tired, foggy, terrible sleep and night sweats. With the algorithms doing their thing, my Instagram and Facebook feeds were throwing all kinds of ‘advice’ at me, so I didn’t really know what to believe.
Caroline is a breath of fresh air. She’s patient and she really listens without judgment. She has a genuine, compassionate understanding that comes from a place of experience. Her knowledge is incredible, but it’s the way she explains things that makes it all click. It’s such a different approach to anything else I’ve come across, and it makes such a difference. I’m so pleased to finally feel like I’m starting to understand my body and how to support it properly.
Nicky Howse, Business Manager at Barclays Private Bank and Royal Navy Veteran.
The work Caroline is doing at The Nourish Nurse is exceptional. As a Registered Mental Health Nurse with deep training across hormones, nutrition, sleep and metabolic health, she really is the whole package in one. Honest non-judgemental support, because life doesn’t have to be hard. Thank you so much Caroline.
Luci Huggonson, Registered Nurse and RAF Veteran.
The Nourish Nurse Caroline, is very knowledgeable, combining lived experience with evidence base and her passion shines through. Her success inspired me to join and it has not disappointed. In a short space of time, I have been learning to listen to my body and provide it with good nutrients with easy-to-follow (tasty) meal plans, which are very flexible (I need flexibility to fit in around busy schedules). The pressure is off focus is on changing lifestyle whilst living and enjoying food. I also found I was Lactose Intolerant part way through the programme and Caroline was able to provide the expertise and support to review my foods and the programme.
I have lost weight, eating the right things has reduced any cravings and no longer reaching for the wrong foods. My skin has improved as well as my energy levels, I have some work ahead of me and plan to continue on a healthier journey with Caroline’s continued support!
Sarah Riseborough, Founder Member and Army Veteran.
Within a few days of joining The Nourish Nurse, my sugar cravings had subsided and a chronic pain that I had in my right thigh completely vanished! There’s a huge variety of meals and snacks to enjoy and all you have to do is follow the pre-prepared recipes (ones I’ve tried so far are yummy). I’ve started to feel so much better in myself and I’m definitely sleeping better… in addition to all this - I’ve lost 8lb in 2 weeks!
Victoria Davies, Founder Member
Joining The Nourish Nurse® has completely changed how I care for myself. Caroline’s support is gentle, grounded, and incredibly wise.
After years of struggling with weight, sleep, and hormones, this was the first time a programme felt doable, and it actually worked. The recipes are simple, the guidance is calming, and I finally feel like me again.
It’s not just about weight; it’s about getting your spark back
Nikki G
Working with Caroline has been truly wonderful. From the very beginning, I felt listened to, understood, and supported without judgment. Rather than offering a one-size-fits-all approach, Caroline helped me reconnect with my body, understand my own signals, and build a relationship with nourishment that feels sustainable and kind.
I cannot recommend her highly enough to anyone wanting lasting change rather than quick fixes.
